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Cross Country The cross country fixtures for the 2011/2012 season will be here when available:
The ladies races start at 11.20am and men at 12.00. You do not have to complete all the races but you must complete 4 out of 5 to compete for one of the individual trophies. We will try and arrange lifts for people if required. More information is available at www.oxonxc.org including the location of each venue. Friday Night - Winter Coaching Sessions Starting January 2012 and
then Alternate Fridays.
First Session (13th) - Speed Reps - Fartlek Second Session (18th) - Hills These Sessions Will Then Continue until further notice. |
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Grand
Prix Races for 2012
April
Sun
1st Forest of Dean Half
www.forestofdean-halfmarathon.co.uk |